Resources
Below are some of Dr. Ruba’s trusted resources available to support your health and wellness journey. Stay informed, empowered, and up to date by exploring the links below. Some links are affiliate links which helps support the practice. This never compromises Dr. Ruba's integrity— she only recommend products she has personally vetted and usually uses herself. Please note, these resources are for educational purposes only. This is not medical advice. It is not a substitute for a professional consultation tailored to your individual health needs.
Booking Website
For all appointments, please visit our Practice Better page. If you have questions about availability or scheduling, please don’t hesitate to reach out through our contact form.
Presentations
Dr. Ruba gave a Zoom presentation in January 2026 through the Quantum Biology Collective, a free online community providing information and resources about ciradian rhythm and health. The presentation focuses on natural weight management strategies. You can make a free account and watch the video here.
Circadian Rhythm Support
Bon Charge - circadian friendly lighting and red light therapy
MyCircadian App - identify when sunrise, UVA rise, UVB rise and sunset are happening
SoleilWell - red light therapy
Intuition Physician - grounding and EMF protection
Iris software - prevents flicker and blocks blue light on your computer
How to turn your iPhone screen red
Twilight App - red screen for Android devices
Healthy Home Shop - circadian friendly lighting
Daylight Computer Co. - a circadian friendly tablet computer
Therasage - use code HERZOG20 for 20% off
Snorless Strips - mouthtape to ensure nasal breathing
Eye mask - for darkness when sleeping
SpringAqua - home water filtration, mineralization and structuring
David Bayer - mindset program
Primal Trust - nervous system support
Quality Food
Azure - online organic grocery store with local pick up
Wild Pastures Meat
Frankie's Free Range Meat - also eggs and dairy
Cornucopia Farm (Iowa Only)
Long Walk Farm (Nebraska/Iowa Only)
Monroe Organic Farms (Colorado Only)
Ebert Farms (Colorado Only)
Supplements
MitoLife - proteolytic enzymes
Compass Laboratory - methylene blue
Cellcore - detox and parasites
Birthright - whole food prenatal
Primal Queen - dessicated beef organs for women
Health Natura - bioidentical progesterone, estrogen and other hormone support
WeNatal - prenatals for men and women
Scientific Health Solutions - high dose melatonin (Practitioner Code 7475)
AzureWell - use code NourishHealth10 for 10% off Azure's whole-food supplements
Dr. Ruba's Favorite Health Books
The Circadian Code by Satchin Panda, PhD
Breath by James Nestor
The Big, Fat Surprise by Nina Teicholz
Sacred Cow by Diana Rogers, RD and Robb Wolf
The End of Alzheimer's by Dale Bredesen, MD​
Vaccines, Amen by Aaron Siri
Dying To Be Me by Anita Moorjani
The Emotion Code by Dr. Bradley Nelson
Radical Remission by Dr. Kelly Turner
A Changed Mind by David Bayer
Mitochondriac by R.D. Lee
The Fourth Phase of Water by Gerald Pollack
The Invisible Rainbow by Arthur Firstenberg
Life on the Edge by Johnjoe McFadden and Jim Al-Khalili
Turtles All The Way Down by Anonymous
HPV Vaccine On Trial by Mary Holland J.D., Kim Mack Rosenberg J.D., Eileen Iorio
The Non-Tinfoil Guide to EMFs by Nicholas Pineault
Toxic Legacy by Stephanie Seneff, PhD
Electric Body, Electric Health by Eileen Day McKusick
War on Ivermectin by Pierre Kory, MD
Dr. Ruba's Favorite Personal Care Products
Dr. Ruba's Favorite Colleagues
Dianna Vagianos Armentrout at Labyrinth of the Heart Center for Homeopathy
Jacki Cole at New Leaf Bodyworks for Energy and Emotional Healing
Biological Dentist Dr. Anna Jumtina at ALF Therapy Colorado
Dr. Amanda Steencken of Horaios Wellness